AYURVEDA demystifiedOne. 1 Your Body Type
Meaningful and easy use of five-element-based body typing. Fast to learn and easy to apply. Want to identify a body type in under a minute, without questionnaires? This is the training for you! Body type tells you what you are designed for, what stresses you and what empowers you. This method is fast easy to learn. A must for all families and businesses! “A million times more useful than dosha typing!”.
Two. Cleansing Diet
Learn all about cleanse before you do it! What is a cleanse? Do you know a cleanse that works with all 3 zones of your body? Most juice cleanses and packet-cleanses won’t do it? And, if you don’t cleanse the toxins fully, they can be more dangerous. How easy is to cleanse your body with diet alone? No expensive products to buy and its all available from where you shop and the best -they are normal food. "As a naturopath, this changed my complete view on Cleansing and Detox!"
Three. Power Routine
Why modern medicine is discovering that Ayurvedic daily routine is powerful? List goes on like self-massage, scraping tongue, oil pulling, charcoal as tooth powder and more. Learn how to improve your health with regular daily practices. “Less pills, more thrills!”
Four. Secrets of perfect sleep
Do you feel refreshed when you wake up every morning? Do you wake up easily before sun rises? Do you wake up happy and relaxed? If you say no to any of these, you must join us at the presentation. You will learn all secrets of deep and refreshing sleep! "Gut and sleep connection? Never thought about it ever before!".
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Ayurveda Dr. Rama Prasad practices and coaches Ayurveda internationally based in Australia for over 25 years. During his 8 year Gurukula training he mastered Ayurveda and Yoga it their original language - Sanskrit, at a internationally acclaimed south Indian facility. Rama's training style is an absorbing. He has organised and has been part of over 2 dozen international ayurveda and yoga conferences in India and Australia.
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