30 mL Ashwagandharishtam + Dasamularishtam, twice after meals.
30 mL Gandharvahastadi Erandam once weekly.
Light dinner, large breakfasts and lunches.
A diet that is low in carb, sugar, dairy and hot spices.
Light full body exercise.
Consult 2 / Month 2 Reports: Joints less painful, more mobility; Better sleep, more energy; Less stiffness and pain in general; 40% improved Advice: Repeat
Consult 3 / Month 3 Reports: Pain and stiffness, still there, but resumed normal home activities; 60-70% improvements. Advice: Repeat
Sydney - 22nd Flood, 101 Grafton st Bondi Junction 2022 Sydney NSW. Tower 2 Westfield. P4 has 2 hour free parking. Melbourne - GloHealth Level 1, 360 Glenhuntly Rd, Elsternvick 3185 VIC. ONLNE:MORE INFO We use Kerala's Kottakkal Arya Vaidya Sala range! sarve bhavantu sukhinah sarve santu niraamayaah Let all be happy Let all be healthy.
Disclaimer: Rama Prasad is not a GP, he has an Ayurveda medical degree from India where it is considered equal to any other medical degree. This website provides you with information. You must contact your Ayurvedic or another health professional before you apply them.
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