Ayurveda prescribed iron supplements mixed with lemon juice for 60,000 years. Modern science invented iron needs vitamin C in 1905 only.
Over one hundred Ayurvedic herbs are used in evidence based herbal medicine today. This simply means that they have evidence for some usages of Ayurvedic herbs - science is yet to work on more than 90% of their uses.
Scraping tongue was unscientific until around 1999. Suddenly it became scientific when scientists found that it may prevent bacteria related organ and cardiac diseases!
Over 3 dozen Ayurveda herbs have migrated to medical pharmacy as chemical drugs over the past 110 years.
Ayurvedic text books have descriptions showing its methodology. Its system is scientific and proven, except it was all done by humanitarian scientists!
This all simply means,
Ayurveda is easily provable with modern parameters and its being proven constantly every day.
Science is just starting to discover Ayurveda is right, accurate and scientific.
If we wait for modern science to prove all Ayurvedic facts, it might take another 60,000 years.
The question is simple, do you want to use it anyway so that you can get better faster without side effects?
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