Initially Dr. Rama gave me couple of herbs to repair my gut and nourish my brain. It improved my sleep. Once he fine-tuned my breakfast and lunch, I stopped getting anxiety attacks! Now, 2 years of no-anxiety!! 2019.
27-year-old female. Severe social anxiety and panic attacks. Tried psychology and psychiatry, along with herbal medicine and supplements. I suggest she upgraded her nutrition and two Ayurveda recipes. Nothing improved for 3 months. Contrary to her reports, she was not eating her breakfast and her lunch was a sandwich. We corrected this negligence. The moment her breakfast size became closer to 1% of her body weight, her anxiety stopped. After 9 months, she reports that she has no sign of anxiety anymore. She was not taking any medications, herbs or supplements during this time!! 2018.
43-year-old male. Phobia, anxiety, depression. Visited 8 dentists in one week to address a fear. Put him on 2 herbs for 4 weeks. Started sleeping well in the first week. Reported almost fully normal after 3 weeks. Switched to a strong herbal, nutrition and fitness program for 6 months. No symptom for almost for a year now. 2018.
While anxiety is a normal emotion, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. There are many origins to anxiety.
Subconscious stress, gut toxicity and nutritional deficiency are three major reasons that I have come across. Ayurveda has a powerful protocol in treating anxiety disorders.
Autsukya or anxiety is classed in Ayurveda into 8 types and their combinations. We see - Social anxiety, Specific phobias, Panic disorder, Generalised anxiety disorder (GAD), Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD) etc. are commonly seen commonly.
While a number of different diagnoses constitute anxiety disorders, the symptoms of generalized anxiety disorder (GAD) will often include the following:
Ayurveda assesses the exact reason, and employs powerful and individualised protocol in ti control anxiety disorders.